When properly ingested, honey and nuts can be a dependable ally in the battle against anemia, migraines, and stomach ulcers. In opposition to anemia: Half a kg of honey, half a kilo of crushed walnuts, and half a lemon’s juice are required. Once thoroughly combined, the materials are kept in a hermetically sealed jar. Take one teaspoon of this concoction three times a day for at least a month to treat anemia.

To prevent high blood pressure: Eat 100 grams of walnuts and 100 grams of honey each day to lower blood pressure. cures headaches: Not only is this combination delicious, but research suggests it may help relieve headaches and even sleeplessness. Take a few walnuts with a little honey if you’re headache-prone, and if you have trouble falling asleep at night, take a concoction made of two to three tablespoons of honey and five to ten crushed walnuts.

Effective treatment for stomach ulcers: The mixture made with honey and walnuts is very beneficial if you have gastric ulcers.

In a glass of milk, combine 20 grams of boiling walnuts with 2 spoons of honey after they have been filtered and crushed. Take two to three spoons of the prepared beverage each before your main meals of the day.